I’m headache free and stronger and fitter than I’ve ever been before.

I originally started to see Leo as I was struggling to partake in my usual hobbies such as surfing and dirt bike riding, due to pain in my neck in back which also caused annoying headaches. I was interested in Leo’s holistic approach, and from the get go was happy that all aspects of my life including my fitness, diet and mindfulness were being considered. After diagnosing some postural issues, muscle imbalances and diet related issues, Leo has guided me through the process of rectifying these issues, and now I’m headache free and feel stronger and fitter than I ever have before. My surfing and dirt bike riding has improved substantially due to my increased strength and fitness, and I’ve also extended my fitness goals to pursue events like obstacle races and half marathons. I couldn’t recommend Leo enough, he’s a well rounded trainer who will put in the effort to ensure you achieve your goals.