I’m in better shape and I’ve dramatically reduced my back pain.

I started seeing Leo due to some nagging back pain that had been hanging around for years. Leo assessed me and identified that I had some muscular weaknesses that was causing my body to be misaligned in a few different areas. Working with Leo I was able to get my body into better shape and dramatically reduce my back pain. Leo was thorough, insightful and committed to getting me where I wanted to be.

I have more energy & all round better performance.

I was putting on weight due minor back issues. He fixed my back and is now helping me with weight loss now that I am not injured. I feel stronger - I have more energy & all round better performance

I recommend Leo without hesitation.

Leo is a great personal trainer with extensive knowledge of human biomechanics. He’s adapted my program to suit my personal goals and I’ve enjoyed training with him, including the fun banter! I recommend Leo without hesitation.

I’m headache free and stronger and fitter than I’ve ever been before.

I originally started to see Leo as I was struggling to partake in my usual hobbies such as surfing and dirt bike riding, due to pain in my neck in back which also caused annoying headaches. I was interested in Leo’s holistic approach, and from the get go was happy that all aspects of my life including my fitness, diet and mindfulness were being considered. After diagnosing some postural issues, muscle imbalances and diet related issues, Leo has guided me through the process of rectifying these issues, and now I’m headache free and feel stronger and fitter than I ever have before. My surfing and dirt bike riding has improved substantially due to my increased strength and fitness, and I’ve also extended my fitness goals to pursue events like obstacle races and half marathons. I couldn’t recommend Leo enough, he’s a well rounded trainer who will put in the effort to ensure you achieve your goals.

I recommend working with Leo to become a healthier version of yourself.

I would highly recommend Leo as your coach. Leo takes the time to tailor your training so you can achieve your goals. I always wanted to become stronger without bulking up. Leo’s training helped me to again more than double my strength, while still fitting all of my clothes.

Leo is a great coach, he takes the time to establish your goals for the sessions and ensures you are achieving them at your own pace. He creates a safe and non-judgemental environment which allows any fitness level to reach their goals and maintain them.

Leo takes a natural and holistic approach to fitness. This is very important to me, as I know there are not quick fixes to improve overall health. With Leo’s help, I improved my fitness, gained strength and developed regular training habits. I would definitely recommend Leo if you are looking for long term commitment to becoming a healthier version of yourself.